Adult Kickboxing / Padwork
Silverdale & Warkworth Locations Only
Our Adult Kickboxing / Padwork classes are fast-paced, high-energy sessions focused on striking technique, partner padwork, and overall fitness. Each class includes a warm-up, guided technique training and a conditioning finisher to build strength, speed and cardio.
No experience is necessary — this class is suitable for all levels, from beginners to experienced strikers.
You will develop:
• Kickboxing and boxing fundamentals
• Partner padwork and striking accuracy
• Footwork, balance, and coordination
• Fitness, conditioning, and endurance
• Confidence and technical control
What You Need:
• Club T-shirt or rashie
• Shorts or leggings
• Gloves
