Adult Jiu Jitsu (16yrs+)

If you’re new to martial arts or looking to advance your skills, our Adult Jiu Jitsu program offers structured training for all levels. We teach Brazilian Jiu Jitsu in a supportive, ego-free environment where students can build strength, confidence and technical skill.

Jiu Jitsu Fundamentals

The Fundamentals Program is designed for adults 16+ who are beginning their Jiu Jitsu journey. Students learn the essential movements, positions and techniques of Brazilian Jiu Jitsu in a safe and encouraging class environment.

Each class includes:
• Warm-up and movement drills
• A structured technique lesson
• Partner training to practice the techniques of the class

This program builds the foundation needed for safe and effective grappling and prepares students for Advanced training.

What You Need

• Club T-shirt or rashie
• Shorts or leggings
Gi uniform and belt

Jiu Jitsu Advanced

The Advanced Program focuses on sport BJJ, covering Gi and No-Gi advanced techniques. Recommended for students who have completed the Fundamentals Program — typically Blue Belt and above.

Training includes:
• Advanced positional strategy
• Takedowns and transitions
• Gi and No-Gi technical combinations
• Controlled sparring and rounds

What You Need

• Club rashie
• Shorts or leggings
• Gi uniform
• Mouth guard

Pricing

1 class per week: $27/week
Unlimited classes: $47/week
Student rate: $39/week

Start With a Free Trial

Fill out a FREE TRIAL form and choose any class that suits you. No booking required — just turn up!

Female Adult Jiu Jitsu Demo Silverdale
Adult Jiu Jitsu Demo Silverdale