martial arts for the whole family
You are never too old to start at Coast Academy! We offer classes tailored to all levels of fitness and skill. We welcome new people daily, so have a look at the classes below, fill out a FREE TRIAL and come and join the team. We look forward to meeting you!
Trial Jiu Jitsu, MMA, Kickboxing or Fitness classes for FREE!
We offer a one week, zero strings attached and zero commitment, trial on us!
MINI MARTIALS (4-6yrs)
Teaching the basics of Jiu Jitsu alongside fun games and drills to help build confidence, strength and coordination. 40min classes for ages 4-6.
WHAT YOU NEED:
Club T-shirt / Rashie, Shorts / Leggings, Belt.
KIDS KICKBOXING / MMA (8-14yrs)
The Kids Kickboxing program is designed to teach children from age 8 basic skills in kickboxing, boxing, wrestling, and grappling. These classes incorporate a fitness training and promote teamwork by using partner drills and relay exercises.
WHAT YOU NEED:
Club T-Shirt / Rashie, Shorts, Gloves, Shinguards, Mouth Guard.
JIU JITSU FUNDAMENTALS
For students (over the age of 16) beginning their Jiu-Jitsu journey. Students learn the fundamentals and basic techniques of BJJ. Class structure is a warm-up, a lesson in technique and partner training to practice the technique from the lesson.
WHAT YOU NEED:
Club T-Shirt / Rashie, Shorts / Leggings / Gi Uniform and Belt.
WRESTLING
Adult wrestling classes for all levels — develop strength, takedowns, and control to improve your Jiu Jitsu and MMA. Build confidence in stand-up grappling, sharpen your transitions, and learn how to dominate from every position.
WHAT YOU NEED:
Club Rashie, Shorts / Leggings, Mouth Guard.
MMA
Mixed Martial Arts (MMA) is a full-contact combat sport combining Boxing, Kick Boxing and Jiu Jitsu. All members looking to improve their overall BJJ game, would benefit from this class. MMA packs are available for sale through the gym.
WHAT YOU NEED:
Club Rashie, Shorts / Leggings, MMA Gloves, Boxing Gloves, Shin Guards, Mouth Guard.
JUNIOR & YOUTH JIU JITSU (6-16yrs)
Confidence-building classes that teach the fundamentals of Jiu Jitsu. Classes are grouped by age so kids can learn at the right pace while developing discipline, respect, and self-belief.
WHAT YOU NEED:
Club T-Shirt / Rashie, Shorts / Leggings, Gi Uniform (winter)
ADULT KICKBOXING / PADWORK
Fast paced partner kickboxing drills and techniques. Class starts with a warm up, followed by technique and finished with a fitness conditioning session. No experience necessary. All levels, all welcome in this class!
WHAT YOU NEED:
Club T-Shirt / Rashie, Shorts / Leggings, Gloves.
JIU JITSU ADVANCED
The Advanced Program is primarily focused on sports BJJ with Gi and No-Gi advanced techniques, for students who have completed the essentials of the fundamentals program. Recommended for Blue Belts onwards.
WHAT YOU NEED:
Club Rashie, Shorts / Leggings, Gi Uniform, Mouth Guard.
ADULTS FIGHTERS CLASS
Members who train extensively at competition level in both MMA and Brazilian Jiu Jitsu. Students in this class should have sparring / fight experience. This class is predominately partner based sparring.
WHAT YOU NEED:
Rashie, Shorts, MMA / Boxing Gloves, Shin Guards, Mouth Guard.
TRAIN ALTA!
Your ALTA journey includes $300 worth of gear, 60 MMA classes over 20 weeks, and expert coaching every step of the way — all leading up to the ultimate challenge: the opportunity to step into the cage for your amateur finale.