coast academy bRAZILIAN JIU JITSU
MARTIAL ARTS ACADEMY | ALBANY | TAKAPUNA | SILVERDALE | WARKWORTH | WELLSFORD
JIU JITSU, MMA, KICKBOXING, WRESTLING, SELF DEFENCE, FITNESS
Coast Academy is a family friendly club teaching Kids and Adult Brazilian Jiu Jitsu, Kickboxing, Wrestling and MMA. Jiu Jitsu is a practical martial art, using the principals of leverage, angles, pressure and timing to achieve a non-violent submission. The benefits of BJJ extend far beyond physical fitness, encompassing mental resilience, emotional well-being, social connection and much more!
Trial Jiu Jitsu, MMA, Kickboxing, Wrestling or Fitness classes for FREE!
We offer a one week, zero strings attached and zero commitment, trial on us!
BRAZILIAN JIU JITSU
BJJ is a proven self defence martial art which combines throws, ground control and submissions.
MIXED MARTIAL ARTS
Mixed Martial Arts (MMA) combines Boxing, Kickboxing and Jiu Jitsu and is a full contact combat sport.
KICKBOXING
Kickboxing is a group of stand-up combat sports and a form of boxing based on kicking and punching.
WRESTLING
Wrestling involves grappling with an opponent to obtain a position of advantage through throws or techniques.
SELF DEFENCE
BJJ is considered a true self-defence martial art as it focuses on defending yourself against an attacker.
FITNESS
Functional strength and conditioning for health and wellbeing, keeping you fit for maximum time on the mats.
BENEFITS OF BRAZILIAN JIU JITSU
- SELF DEFENCE
- INCREASED FLEXIBILITY
- IMPROVED FITNESS & STRENGTH
- NATURAL STRESS RELIEVER
- INCREASED SELF CONFIDENCE
- IMPROVES WEIGHT LOSS
- ENCOURAGES MENTAL TOUGHNESS
- PROMOTE PROBLEM SOLVING
- TRAINING FOR THE WHOLE FAMILY
HEAD COACHES
Coast Academy BJJ is the only Tukaha affiliated club on the Hibiscus Coast, Warkworth & Wellsford.
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